Explore Windana Community Centre…
The Windana Community Centre provides low cost health care for our clients and the wider community. Our practitioners offer a wide range of services, with a distinct focus on personal growth.
- Acupuncture
A simple technique, which has been effective for thousands of years, acupuncture is a drug-free alternative therapy, used to relieve modern-day stress, reduce pain and help improve general health & wellbeing. - Yoga
Windana’s traditional yoga classes are gentle enough for all to participate. Yoga can assist in releasing tension, restoring natural breath and makes you feel vital and alive. - Meditation
Learn how to meditate and to be still within. Meditation helps you calm your mind and elevates your mood. - Naturopathy
A holistic system of health based on the body’s ability to heal itself. Utilising herbal medicine and nutrition, naturopathy aims to prevent, assess and address a variety of health concerns, including stress, anxiety, depression, digestive complaints, insomnia, fatigue, detoxification and immune imbalances. - Reiki
Reiki is a gentle and simple hands on energy healing technique. - Remedial Massage
When muscles and tendons become damaged or impaired, knotted and tense or immobial, Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.
For more information about alternative therapies please visit Use Nature: the natural health and lifestyle directory (who support Windana by promoting us for free)
For more information, please contact the duty worker on 9529 7955 or email
Duty Worker@windana.org.au.
